Traumatic brain injury:
Traumatic brain injury is a leading cause of disability. In Canada 2% of the population lives with a traumatic brain injury. A traumatic...
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Marinus van Aarle, DOMP
Nov 2, 20211 min read
Pelvic pain and Manual Osteopath Treatment:
Many people suffer from hyper-tonic pelvic floor muscles. A hyper-tonic pelvic floor is having a tight muscle tone and reduced mobility....
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Marinus van Aarle, DOMP
Mar 23, 20211 min read
Frozen Shoulder, underlying causes and effective treatment:
The official name of frozen shoulder is .'Adhesive Capsulitis'. With a frozen should usually one of the shoulders is very painful and the...
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Marinus van Aarle, DOMP
Feb 3, 20211 min read
#1 Most Popular Health and Fitness Services in Ottawa City in 2021
I'm proud to announce that Balanced Life Osteopathy won the award for #1 Most Popular Health and Fitness service in Ottawa City in 2021....
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Marinus van Aarle, DOMP
Oct 20, 20202 min read
COVID19 and The Rise of the Home Office
Due to the COVID-19 pandemic there has been a big shift in the way people work. During the initial lock-down people exchanged their...
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Marinus van Aarle, DOMP
Sep 9, 20201 min read
Painful, Numb or Tingling Fingers...what causes it and how Manual Osteopath Treatment can help:
Many people suffer from pain, numbness or tingling in the hands. The underlying causes can be a combination of the following: An event...
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Marinus van Aarle, DOMP
Feb 11, 20191 min read
Most Popular Health and Fitness Services in Ottawa in 2018
I'm proud to announce that Balanced Life Osteopathy was awarded the #2 position for Most Popular Health and Fitness Services in Ottawa in...
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Marinus van Aarle, DOMP
Jun 11, 20181 min read
Manual Osteopath, Massage, Physiotherapy or Chiropractor.What is Different and What is Similar?
Manual Osteopath Treatment focuses on the fact that every part of the body is interconnected. Manual Osteopath Treatment gives a gentle...
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Marinus van Aarle, DOMP
Jun 6, 20182 min read
Concussions and Manual Osteopath Treatment
Moving forward after a Concussion: The first two major facts about concussions are: No concussion is the same. A concussion often has...
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Marinus van Aarle, DOMP
Jun 4, 20181 min read
Knee Pain.....Causes, and Manual Osteopath Treatment
Knee pain can occur because of a number of reasons. The two major categories are Chronic Knee pain and Pain due to an Injury. In case of...
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Marinus van Aarle, DOMP
Jun 4, 20181 min read
Manual Osteopath Treatment and Fibromyalgia
Manual Osteopath Treatment mobilizes the body in a gentle manner. By increasing the Range Of Motion (ROM) Osteopathy is successful at...
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Marinus van Aarle, DOMP
May 28, 20181 min read
What is better for Back Pain, Heat or Cold?
Back pain can be stressful and painful. It can occur seemingly randomly (often affected by things like stress, work and activity level)....
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Marinus van Aarle, DOMP
May 23, 20181 min read
Manual Osteopath Treatment and Back Pain
80% of Canadians suffer from back pain at least once in their life. Back pain is one of the most common conditions in Canada, affecting...
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Marinus van Aarle, DOMP
May 23, 20181 min read
Manual Osteopath Treatment and Athletes
Anyone participating in a regular training schedule requires their body to be working at capacity, regardless of whether the training is...
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Marinus van Aarle, DOMP
May 23, 20181 min read
Manual Osteopath Treatment and Office Workers
Manual Osteopath Treatment is a gentle, manual approach to help people manage the physical stress office environments put on the body....
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Marinus van Aarle, DOMP
May 23, 20181 min read
Manual Osteopath Treatment and Seniors
As the body ages it loses elasticity and becomes more prone to injuries of soft tissues and bony structure. Age related pain and...
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Marinus van Aarle, DOMP
May 22, 20181 min read
Small Habits can lead to Pain
Humans are creatures of habit. Any habit can be harmless, helpful or harmful. Harmfulness often depends on frequency of the habit. A...
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Marinus van Aarle, DOMP
May 22, 20181 min read
Manual Osteopath Treatment and Chronic Pain Relief
Chronic pain can be very stressful. Either the pain or the anticipation of pain occurring in the near future is always there and can have...
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Marinus van Aarle, DOMP
May 1, 20181 min read
Stretches for Back Pain
Self-care always is an important component for relief of or prevention of back pain. During an Osteopathy Treatment Sessions I always...
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Marinus van Aarle, DOMP
Apr 25, 20181 min read
Manual Osteopath Treatment and Hip Pain
Causes: Pain in the hip can come from a number of reasons. Hip pain can come from an injury like a strained or overused muscle. Hip pain...
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